Help I can't Lose Weight
[GARD align=”right”] I get a lot of clients emailing me that they’re struggling with their weight loss and I even get clients that I have been working out with me and have gained weight Through the years. Don’t get discouraged this happens...What Else Can I do Instead of Burpee
Do you want to do a Burpee correctly? To properly execute a burpee, stand straight and then bend forward, placing your hands on the floor in front of your feet. Keeping your legs planted, kick your feet back until you’re in a pushup position, and then quickly...Benefits of Workout at Home With Dumbbells
Benefits of Workout at Home With Dumbbells So many people asked me can I get the same workout at home with using dumbbells? My answer to this is absolutely!! There are so many advantages to using dumbbells to workout especially if you are on a limited budget and can’t...