Raise your standards and change your life
Ok so I have something on my mind… and I am so happy to chat with you about it because it is seriously life changing.As many of you know I do health coaching and I had a HUGE breakthrough with a client this week. it really was huge… The conversation went...
LIFE is very FINITE and we are here for a limited time make use of it
Ok so this is going to be quick today. Its weird .. maybe you’re like me. You work better under pressure. I was talking to my coach and she said well Yvette…. why dont you just do your thursday thoughts on sunday and send it on Thursday. HELLO????? anybody...
Get a Strategy and Lose Some Weight
So lately I’ve been swamped with nutrition coaching and one of the most common complaints is… I’ve tried everything… nothing works and I am friggin tired. First and foremost I hear you… I hear you loud and clear! I actually heard...
Struggling with Weight Loss? Tips from Yvette to change that!
I was having a conversation with a client yesterday who is really struggling with weight loss. We had a serious heart to heart .. She was just like… Nothing ever works… Omg.. can you relate? i sure can… Ok here come the f bombs… Just an...
