Fear of Relapse

Fear of Relapse

So today… I start checking in with my nutrition clients.. and my phone starts blowing up.. omg.. “I completely fell off the wagon… it was bad real bad”.. I got like 3 of those this morning plus 2 clients I used to train that reached out...
Simplicity

Simplicity

hey guys…. Today I want to talk about a subject that is so simple its actually crazy… simplicity. Simplicity for me has truly been the game changer in my personal and professional life. Simplicity … think about that for a moment. With all the...