Pam's Fitness Journey

by | Nov 13, 2015 | Fitness Tips

When Yvette asked me to share my fitness journey, my first thought was where do I begin?? Yvette and I go back many years, many ups and downs, with many different stories of people, places and things in our lives. But simply put, it is through the gratitude I have...

Carol's Fitness Journey with Yvette and Cris

by | Aug 25, 2015 | Fitness Tips

I had always loved to work out, but didn’t live a healthy lifestyle when I was younger. Then my husband had a serious health issue and shortly after I lost my best friend to cancer. That was when I became serious about working out . I began with FitTV shows and...

Cathleen Weight Loss Journey

by | Jun 11, 2015 | Fitness Tips

Cathleen Story Start weight 167 Progress at two weeks 161 Mother of four and Married Goal 130 lbs and full of energy Do you have that magic number in your head? You know the one you always told yourself you would never go over weight wise. Yes? Well mine was 165....

Danielle Lunardelli Fitness Journey

by | Jun 2, 2015 | Fitness Tips

Almost three years I never could’ve pictured myself in the shape that I am in now. I always considered myself to be relatively fit considering I participated in cheerleading and gymnastics, but I never kept up with it to maintain that body image I’ve always wanted for...