Egg wrap with arugula and chicken stuffing Recipe

by Yvette | Oct 3, 2016 | Fitness & Nutrition Tips, Fitness Tips

Ingredients: 1 cup of chicken breast, chopped into medium size pieces, cooked ½ cup of Arugula 1 tbsp of lemon juice 1 tbsp of pepper powder 3 eggs, large ¼ cup of cottage cheese 1 tbsp of celery leaves, chopped 1 tbsp of olive oil Salt   Method: In a bowl, add...

Herbs boiled chicken and spinach pasta recipe

by Yvette | Sep 19, 2016 | Fitness & Nutrition Tips, Fitness Tips

What is this meal? Oh yeah its epic and delicious! Ingredients: 2 slices of chicken breast 1 cup of spinach 1 tbsp of black pepper 1 tbsp of mint powder 1 tbsp of oregano 1 tbsp of thyme 1 tbsp of chilli seeds 1 tbsp of ginger garlic powder 50g of all-purpose flour 1...

Grilled Chicken Rosemary Recipe

by Yvette | Oct 8, 2015 | Fitness Tips

Yield: 2 Servings Grilled Chicken Rosemary Ingredients: 3 1/2 lb chicken,cut in half 2 T fresh rosemary 3 garlic cloves,peeled, crush 1 lemon juice 1/4 c olive oil 1 salt 1 pepper Grilled Chicken Rosemary Directions: Place the chicken in a large bowl with the...

BBQ Crockpot Chicken Recipe

by Yvette | Sep 1, 2015 | Fitness Tips

Serves 6 Crock pots are a great timesaver that not enough people use on a regular basis even though they complain about the lack of time to cook. Here is a wonderful recipe to come home to after a long day of work. Serve with a salad, sautéed greens and a small piece...

Barbecued Raspberry-Hoisin Chicken Recipe

by Yvette | Apr 21, 2015 | Fitness Tips

Barbecued Raspberry-Hoisin Chicken Ingredients: 1 cup fresh or frozen raspberries 3/4 cup hoisin sauce, (see Ingredient Note) 5 tablespoons rice vinegar, divided 1 clove garlic 1 strip (2-by-1/2-inch) orange zest 1 tablespoon chopped fresh ginger 1/8 teaspoon freshly...