Cobb Salad with Hard Boiled Eggs Recipe

by | Apr 7, 2015 | Fitness Tips

Cobb Salad with Hard Boiled Eggs Ingredients 3 tablespoons white-wine vinegar 2 tablespoons finely minced shallot 1 tablespoon Dijon mustard 1 teaspoon freshly ground pepper 1/4 teaspoon salt 3 tablespoons extra-virgin olive oil 10 cups mixed salad greens 8 ounces...

Chicken Pot Pie

by | Dec 14, 2014 | Fitness Tips

Ingredients for filling: 2 cooked and shredded chicken breasts 1 serving of Better Than Bouillon Organic Chicken Base with 50% less sodium 2 cups water 4 – 5 medium size carrots chopped 4 celery stalks chopped 1/2 cup  chopped Collard (or Kale) 1 sweet onion chopped 1...

Chargrilled Chicken & Spinach Pasta Salad

by | Jun 30, 2014 | Fitness Tips

Chargrilled Chicken & Spinach Pasta Ingredients 4 Chicken Breast, Cut Bite Size 1 tbsp Lime Zest 2 Juice Limes 1 tsp Ground ginger 1 tsp Grated Garlic 3 tbsp Mild Curry Powder 1/2 Red Onion 200g Cherry Tomatoes 110g Baby Leaf Spinach 440g Boiled Wholemeal Pasta...

Citrus Chicken Recipe

by | Jun 12, 2014 | Fitness Tips

Citrus Chicken Ingredients: 2 tablespoons extra-virgin olive oil plus more for brushing 1 cup fresh orange juice 1/2 cup fresh lemon juice 4 garlic cloves, minced 2 teaspoons minced fresh rosemary 2 teaspoons kosher salt plus more for seasoning 4 skin-on, bone-in...

Gluten Free – Home Made Chicken Noodle Soup

by | Nov 13, 2013 | Fitness Tips

3 large chicken breasts 3 – 5 cups gluten free chicken broth 1 large onion, diced 3 celery stalks, diced 3 medium carrots, diced 3 cloves garlic, minced 1 teaspoon dried Thyme 1 package of Gluten Free noodles salt and pepper to taste How do I make it? Add the...
Yvette Salva Fitness
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