Paleo Chili Recipe

by | Jul 14, 2015 | Fitness Tips

Paleo Chili Ingredients 2-3 lbs. grass fed ground beef 2 cups chopped seasoning (can find in produce section or chop own combination of onion, bell pepper and celery) 2-28 oz. cans crushed tomatoes (look for ones made without added sugar) 1-14.5 oz. can Fired Roasted...

Are You Struggling to Loss those unwanted pounds?

by | Jun 25, 2015 | Fitness Tips

I want to share with you a story about my client Cindy she has given me permission to share this with you Cindy drinks 5 glasses of wine a week… It’s true and it actually helped her lose weight… But not exactly how you may think, see it took her a...

Are You Stuck And Can't Reach Your Fitness Goals?

by | Jun 15, 2015 | Fitness Tips

Completely stuck in your goals?  Like cement bricks tied around your ankles?  I mean it’s like walking through quicksand or something?  I’ve been there! There’s no worse feeling. I have been there….. trying to get my eating under control...
Yvette Salva Fitness
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