Gun, Buns and Ab Challenge for August

2 Responses

Shelley says:

July 27, 2015 at 12:42 pm

I’m new to this blog, the potential to help me is awesome! I’d like to try the August challenge but just want to be clear on what you mean by leg lifts. It’s a silly question probably, but better to be clear than do it wrong and not get the right benefits!
Thanks.

Reply
1. Yvette Salva says:
  
  July 27, 2015 at 1:23 pm
  
  Hi Shelley Here is a link to a picture of leg lifts – http://mypullzone.fitnessworld1.netdna-cdn.com/wp-content/uploads/2014/02/leg-lifts.jpg
  
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