Debbie is A Rock Star Committed to Training

by | Aug 31, 2014 | Fitness Tips

​I realized after going to the box gym for a year or so, that I need more assistance in my journey to a more toned and healthy me.  The workouts I was doing at the time, just didn’t work and were not enough for me!  I came across an ad last fall for Yvette Salva...

Sue's Weight Loss Success Story

by | Jun 30, 2014 | Fitness Tips

It has been a year of many changes. Sadly I lost my husband unexpectedly in January of 2013, my daughter left for her freshman year of college in Virginia and suddenly I was alone. With my world turned upside down I needed something to help me get strong both...

Renita Weight Loss Success

by | May 31, 2014 | Fitness Tips

Over the past few years I put on 100. I came to Yvette in November because I was tired of not fitting any of my clothes and just felt like crap. I had a great work out with her and felt motivated when I walked out her front door. Weeks later that motivation started to...

Healthy living Through Fitness

by | Apr 30, 2014 | Fitness Tips

When I met Yvette, it was ten years ago. And not unlike other stories you may have heard we met at the gym. I was immediately drawn into her warmth, energy, and personality. So it should come as no surprise that she quickly became one of my favorite instructors. Every...

Rosaria Mercado Weight Loss Success Story

by | Feb 28, 2014 | Fitness Tips

Hi! If you don’t know me already, my name is Rosaria Mercado. I am the one that has been pregnant 3 times all while taking Yvette’s class. Needless to say, my weight has fluctuated a bit. My story begins when I was about 12. I had what my mom called “baby fat.”...
Yvette Salva Fitness
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