I see you
I feel you
I hear you
Because I am you !!!
My name is Yvette 🙂
I hear you … I was there 🙁
Just fuckin stuck… exhausted and miserable.
If you have experienced any of the following you are in the right place.
😡 Starting a new program on Monday only to find yourself face down in nachos and wine on Friday
😡 Losing 20 pounds only to gain it back 6 months later
😡 Trying every diet on the planet since 1985
😡 Spending thousands of dollars on programs, meal plans, shakes and astronaut food… all promising six pack abs only to be disappointed 10 days later
😡 Telling myself I will exercise and not doing a fucking thing
I have lived in this prison and it SUCKS!!!!!!!
I have lived it with food and alcohol.
Double sucks 😳
But I promise you there is hope.
Because if I was able to change …. So can you 🙂
I am here to coach you in a different way.
My way is based on two things.
- My personal journey.
- Science-based principles.