Yvette whats the best diet?
Can we end dieting for good…please? Because starving yourself on a low-fat diet and exercising until your body falls apart is a stupid approach to weight loss. Your body is a genius. If you starve yourself, your body will respond. And it will produce the opposite...
Coconut Almond Oatmeal Banana Cookie Recipe
Here is a delicious recipe to try. Why? Because coconuts is full of iron, which helps our body avoid fatigue. Then you add in the yummy carbs that come from the oatmeal, then the protein from the almond and oatmeal and lastly the fiber from the banana. This cookie is...