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20 Pounds Down Tamika's Amazing Weight Loss Journey

by Yvette | Jun 3, 2016 | Fitness & Nutrition Tips, Fitness Tips

My weigh loss journey began many years prior to meeting Yvette. I weighed 200 pounds and I was unhappy. I decided then to do something about my weight and I joined Jenny Craig and lost 45 pounds. I was happy but wanted to get stronger and lose another 10 pounds. I met...

June Glute Challenge

by Yvette | May 11, 2016 | Fitness & Nutrition Tips, Fitness Tips

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