YSFarugula

                      Ingredients: 1/4 cup cooked quinoa 1/2 cup fresh spinach and arugula 2 tbsp crushed walnuts 1 organic fuji apple (chopped) 2 tbsp peanut oil 1 tbsp apple cider vinegar pinch of cinnamon pinch of paprika Salt & Pepper _______________________________ Instructions: 1. Mix the oil, vinegar,  and spices in a small bowl or a cup. Add salt & pepper to taste. 2. Mix the quinoa with walnuts, apple, and greens. 3. Mix in the dressing and toss well. Wasn’t that easy? The trick is to have a the quinoa already cooked and ready in your fridge so that you can make quick post workout salads and snacks in just a couple minutes. Recipe was originally view at https://zuzkalight.com/nutrition/apple-quinoa-salad/

Yvette Salva Fitness
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