Small Group Training is for 4 to 6 participants and we use all the different toys in the gym: Rage balls, TRX, Kettlebells, Plyo boxes, BOSU, Cables. I also make it different each week with stations and partners.
Once you have purchased your package reserve your spot in the training groups by clicking link below
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7 Day Weight Loss Challenge
You will receive a 7 day meal plan with exercises for each day.
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