Triceps Challenge
Do you want to workout your arms, to help avoid saggy arms, also known as bat wings? Working your Triceps is the way to do it, join me in November as we take on this 30 day triceps challenge. Comment here or on my facebook every day you complete your workout to help you stay accountable. Lets get started!
Have been looking for home triceps workout for a long time and finally found it! Thanks for sharing!