30 Day Ab Fitness Challenge

by | Mar 24, 2016 | Fitness Tips

  Additional AB Workout to Strengthen Your Core Here is the breakdown of this workout. Do this workout everyday after your normal workout routine for 30 days for rock hard abs. Open leg jackknife Roll over to curl with legs at 90 Side v up scissor (right side)...
Yvette Salva Fitness
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.