Brussels Sprouts Cranberry Salad with Vinaigrette

by | Feb 9, 2015 | Fitness Tips

Serves: 4-6 Ingredients Brussels Sprouts Cranberry Salad Ingredients: 2 lbs brussels sprouts 1 cup walnuts, chopped 6 slices bacon, cooked and crumbled ⅓ cup cranberries Greek Yogurt Vinaigrette ingredients: ¼ c plain Greek yogurt ¼ c balsamic vinegar 2 T olive oil 1...

Arugula Pear Salad

by | Nov 19, 2014 | Fitness Tips

Makes: 8 servings, about 1 cup each Active Time: 25 minutes Total Time: 25 minutes Arugula Pear Salad Ingredients Dressing 2 tablespoons finely chopped shallot 3 tablespoons vegetable broth 3 tablespoons extra-virgin olive oil 1 1/2 tablespoons balsamic vinegar 1/2...

Harvest Quinoa Salad Recipe

by | Nov 7, 2012 | Fitness Tips

A healthy salad recipe to try tonight for dinner! One of my favorites. INGREDIENTS: 1-1/2 cups quinoa, preferably red Sea salt 5 Tbs. extra-virgin olive oil; more as needed 1 large red onion, quartered lengthwise and thinly sliced crosswise 2 Tbs. balsamic vinegar 4...