Paleo Chili Recipe

by | Jul 14, 2015 | Fitness Tips

Paleo Chili Ingredients 2-3 lbs. grass fed ground beef 2 cups chopped seasoning (can find in produce section or chop own combination of onion, bell pepper and celery) 2-28 oz. cans crushed tomatoes (look for ones made without added sugar) 1-14.5 oz. can Fired Roasted...

Cobb Salad with Hard Boiled Eggs Recipe

by | Apr 7, 2015 | Fitness Tips

Cobb Salad with Hard Boiled Eggs Ingredients 3 tablespoons white-wine vinegar 2 tablespoons finely minced shallot 1 tablespoon Dijon mustard 1 teaspoon freshly ground pepper 1/4 teaspoon salt 3 tablespoons extra-virgin olive oil 10 cups mixed salad greens 8 ounces...

Chargrilled Chicken & Spinach Pasta Salad

by | Jun 30, 2014 | Fitness Tips

Chargrilled Chicken & Spinach Pasta Ingredients 4 Chicken Breast, Cut Bite Size 1 tbsp Lime Zest 2 Juice Limes 1 tsp Ground ginger 1 tsp Grated Garlic 3 tbsp Mild Curry Powder 1/2 Red Onion 200g Cherry Tomatoes 110g Baby Leaf Spinach 440g Boiled Wholemeal Pasta...