Lindsay's Fitness Journey

by | Apr 20, 2016 | Fitness Tips

You know how most kids rebel with alcohol and drugs? I rebelled with candy and junk food and being totally, completely sedentary. I was always a chocolate lover- cookies, M&Ms, ice cream- it was all good, especially when you’ve got a seven year old’s...

Lynn's Amazing Fitness Journey

by | Mar 26, 2016 | Fitness Tips

My name is Lynn and I am an Elementary Band Director in Woodbridge Township.  My husband and I have lived in Monroe for about 18 years. Many of my family members have weight related health issues and I swore that would never happen to me. I decided early on to follow...
Yvette Salva Fitness
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.