Roasted Cauliflower Mushrooms Salad Recipe

Ingredients For Roasted Cauliflower Mushrooms Salad 1/2 small head cauliflower, cut into florets 8 ounces mushrooms, quartered 1 tablespoon oil 1/2 teaspoon thyme, chopped salt and pepper to taste 1 cup quinoa, well rinsed 1 1/2 cups water or broth 1/4 cup walnuts, toasted and coarsely chopped 1/4 cup goat, feta or blue cheese, crumbled […]

Taste of Spring – Quinoa Mint Fruit Salad Recipe

The best part about this recipe is you can choose your favorite fruits and mix it up a bit. Give it a try and jump start spring with this yummy fruit salad recipe. What do you need: 3/4 cup plain Greek yogurt 2 Tablespoons lime juice, divided 1-15 fresh mint leaves, minced Or Mint extract […]

Harvest Quinoa Salad Recipe

A healthy salad recipe to try tonight for dinner! One of my favorites. INGREDIENTS: 1-1/2 cups quinoa, preferably red Sea salt 5 Tbs. extra-virgin olive oil; more as needed 1 large red onion, quartered lengthwise and thinly sliced crosswise 2 Tbs. balsamic vinegar 4 oz. arugula, trimmed and thinly sliced (about 3 cups) 3 medium […]

Moroccan Healthy Vegetable Stew over Quinoa Recipe

Stew Healthy Recipe Flavorful, warm, and filling!  This is a classic Moroccan dish which is traditionally served over couscous but we are “up-ing” the nutrition and protein content with super food superstar quinoa.   1 tablespoon olive oil 2 cloves garlic, minced 1 medium onion, diced 2 medium carrots, sliced into ¼-inch thick rounds 2 cups […]

Yvette Salva Fitness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.