Caledon Baked Oatmeal Recipe

Ingredients: 2 cups old fashioned oats 2 cups low-fat or skim or soy milk (I use unsweetened coconut or almond) 1/4 tsp cinnamon (optional) 1/2 tsp vanilla extract 1/2 cup slivered almonds (I use crushed walnuts) 1/2 cup dried cranberries or other dried fruit (I use...

Slow Cooker Apple Oatmeal

shakeology drink or other protein shake. Also try adding a little sugar free syrup. It is amazing! Ingredients: 5 small apples peeled and chopped into small cubes 3 Tablespoons Cinnamon ¼ Teaspoon Nutmeg ¼ Teaspoon All spice (or apple pie spice) 2 Cups Steel Cut Oats...
Yvette Salva Fitness
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