I need help with the wings on the back of my arms

by | May 15, 2013 | Fitness Tips

I Have Wings on the Back of My Arms OH MY! This is a question I received via email but is such a common question I figured I would answer on my blog QUESTION: The back of my arms are a serious problem area. I have been doing basic triceps exercises for months, but  I...
Yvette Salva Fitness
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