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3 proven reasons 30 minute workouts will give you results

by Yvette | Nov 30, 2015 | Fitness Tips

The question I get asked most…. Will I really get any results with a workout under 30 minutes? The answer is HELL YES,  and thus the launch of the YSF3 online gym. I was getting flooded with emails from people asking me how to pair up the short 10 minute...

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