cauliflower | Yvette Salva Fitness

Cauliflower Broccoli Combo Recipe

by Yvette | Sep 20, 2015 | Fitness Tips

Cauliflower Broccoli Combo Ingredients: 4 c. broccoli flowerets (1 1/2 lbs.) 6 c. cauliflower flowerets (2-2 1/2 lbs.) 1 (10 oz.) pkg. frozen peas, thawed and drained 1/3 c. sliced green onions 1/2 c. thinly sliced celery 1 (8 oz.) can sliced water chestnuts, drained...

Cauliflower Rice Pilaf

by Yvette | Nov 10, 2014 | Fitness Tips

Difficulty: Easy Cook Time: 10 minutes Prep Time: 10 minutes Ready In: 20 minutes Serves: 8 Cauliflower Rice Pilaf Ingredients 1 head of cauliflower 1/4 medium sized yellow onion 10 cut and peeled baby carrots 1 Tbsp olive oil 1 Tbsp dried parsley 1/2 tsp paprika 1/2...

Roasted Cauliflower Mushrooms Salad Recipe

by Yvette | Aug 13, 2014 | Fitness Tips

Ingredients For Roasted Cauliflower Mushrooms Salad 1/2 small head cauliflower, cut into florets 8 ounces mushrooms, quartered 1 tablespoon oil 1/2 teaspoon thyme, chopped salt and pepper to taste 1 cup quinoa, well rinsed 1 1/2 cups water or broth 1/4 cup walnuts,...