beans | Yvette Salva Fitness

Shrimp and white beans gravy Recipe

by Yvette | Sep 26, 2016 | Fitness & Nutrition Tips, Fitness Tips

Ingredients: 1 cup of white beans, boiled 100g of shrimp ½ cup of coconut milk 1 tbsp of tomato puree 1 tbsp of paprika powder 1 tbsp of ginger-garlic paste ½ tbsp of turmeric powder Salt Directions: In a cooking vessel, add all of the ingredients. Mix them thoroughly...

Slow Cooker Black Beans Recipe

by Yvette | May 13, 2015 | Fitness Tips

Black beans are perfect year round, but when you slow cook them, pure perfection! Theses gorgeous gems are an excellent source of fiber and protein. Enjoy them in a bowl topped with avocado (shown here) or with rice, quinoa or in your salad! Makes an excellent side...