Banana pancake recipe

by | Oct 31, 2016 | Fitness & Nutrition Tips, Fitness Tips

Ingredients 2 large riped banana 1 large egg 3 tbsp of all-purpose flour 1 tbsp of vanilla extract 1 tbsp of Grape seed oil Salt   Directions: In a bowl, add banana and smash them into fine paste with the help of fork. Add egg, salt, all purpose flour, vanilla...

Green Kale and Apple Smoothie Recipe

by | Apr 24, 2014 | Fitness Tips

Did you know how good unprocessed vegetable are? Do you hate eating them and always looking for a more delicious way to consume them?  You want to choose super nutritious veggies which eating kale on a regular basis can provide many benefits including lowering...